Feeling Stressed? Here are 5 Things You Can Do to Cope

Photo by S Migaj on Unsplash

Unfortunately, stress is part of life. Everyone deals with it, no matter who you are or what stage of life you’re in. Part of growing up and maturing, in fact, is learning to cope with stress.

That said, stress management is a skill that needs to be learned, not something that comes naturally to all people. Luckily, there are some very simple steps that you can take to…